Introduction
Read more about Improving Wellbeing and boost Resilience
A blog has been published by Subhash Chandra Sharma on World Mental Health Day 2024 where he beautifully h as highlighted the importance of mental health in everyday life.
Below is an excerpt from the article and here is the full link to this article
Mental health is fundamental to living a fulfilling and productive life. As we observe World Mental Health Day 2024, it’s important to reflect on how we can take care of our own mental health and support those around us. With mental health issues contributing significantly to the global disease burden, prioritizing mental well-being is not only important but essential. Mental wellbeing improves individual quality of life, and this contributes not only to the individual or his family but also to a healthier, more resilient society.
Mental health is fundamental to living a fulfilling and productive life. As we observe World Mental Health Day 2024, it’s important to reflect on how we can take care of our own mental health and support those around us. With mental health issues contributing significantly to the global disease burden, prioritizing mental well-being is not only important but essential. Mental wellbeing improves individual quality of life, and this contributes not only to the individual or his family but also to a healthier, more resilient society.
When we are happy, we can do things better, make better decisions, care better for ourselves and others, take challenges with courage, make better connections, work more efficiently, all of which translates into a healthier life and improved quality of life and wellbeing.